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Why Capoeira?
The practice of Capoeira offers numerous benefits, both physical and mental. Physically, it helps improve coordination, flexibility, strength, and cardiovascular fitness. It also enhances body awareness and balance. Mentally, Capoeira provides a sense of community and belonging, reduces stress, and fosters self-confidence and self-esteem. Additionally, the musical aspect of Capoeira contributes to cognitive development and creativity. Overall, Capoeira is a fun and engaging way to improve both physical and mental health. Who Are We? Axé Capoeira Kingston is a premier capoeira, martial arts, music, and dance organization in Kingston, Ontario. Our mission is to promote the regular practice of capoeira to achieve health, fitness, and overall well-being in the Community. |
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*Get 10% OFF when you register with a friend or more than one child TODAY!
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What Our Clients Are Saying
"Jean is a superb instructor! With his help, I got to start a lifelong Capoeira journey. I would recommend getting involved with Axé Capoeira Kingston to anyone interested in exploring an amazing piece of Afro-Brazilian culture." - Gabriel (Student)
"I started taking online classes during the pandemic. Learning Capoeira from Jean is a fun, challenging workout. " - Danielle (Student)
"Jean is a great teacher, full of humor and joy. Capoeira Kingston allowed me to discover this Brazilian heritage and travel across Canada for great events and meet many passionate and great teachers. Capoeira will strengthen your skills in a fun way while keeping the martial and musical aspect."
- Robin (Student)